Stepping into the Western-style workout space at Joya, it's difficult to believe that this is a place where one can find both peace and power. The JOYAStrong class is a unique blend of Eastern philosophy and Western speed, allowing students to develop strength and endurance at a steady pace. Kettlebells, maces, and other unconventional tools are used during class to give students a quick way to get the training their bodies want and need. The circuit training course is designed to improve how students move and feel by working at a strong, but steady pace. This workout embodies Joya's strength principles and allows students to bring out their inner warrior in a peaceful setting. Most importantly, the JOYAStrong class gets students #JOYAStrong in more ways than one.
- Yoga mat
👉Reserve class ahead of time.
👉Late Fee, cancel 3 hours ahead to avoid fee.
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jFit provides a whole body workout and is designed to build strength and endurance using your body weight and dumbbells.
Cardio Blast is a high intensity interval training class focused on cardio movements.
An innovative fusion of Eastern philosophy and Western speed-focused training. Combining Steal Maces, Kettlebells, and/or Dumbbells throughout the unique circuit-based workout encourages both strength and mobility endurance from a steady pace.