jCircuit
Joya Strength
Joya’s dynamic new class designed to energize and transform! This high-intensity circuit training blends strength and cardio through a series of targeted exercises with minimal rest, engaging every major muscle group for a complete, one-hour workout. Rotate through stations featuring battle ropes, Bosu balls, medicine balls, TRX, kettlebells, dumbbells, and more, crafted to boost strength, endurance, and agility. Perfect for all fitness levels, jCircuit delivers a fun, challenging, and balanced approach to total-body fitness.
- Water
- Towel
- Athletic Shoes
- No Mat Needed
👉Reserve class ahead of time.
👉Late Fee, cancel 3 hours ahead to avoid fee.
New to Joya - Get Your 1st Month For $39
30 days of unlimited yoga, fitness, and meditation classes at all four studios for $39 for the first month.
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Joya Strength
jFit
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jStrong
Embrace the Western speed with the Eastern philosophy in a steady approach to developing strength and endurance each class.
