jFit

Joya Strength
DESCRIPTION

jFit, Joya Fit, is an interval training workout alternating between bursts of intense activity with intervals of lighter activity. jFit provides a whole body workout and is designed to build strength and endurance. This dynamic blend of mindful strength training, using free weights and high intensity movements will push you outside of your comfort zone and unleash the beast within. All Joya classes are beginner friendly. Move at your own pace.

CLASS LENGHT
45 mins
CLASS TEMP
Non-heated
MUSIC TYPE
Up Beat
WHAT TO BRING
  • Yoga mat
  • Towel
  • Water

OTHER INFO

👉Reserve class ahead of time.
👉Late Fee, cancel 3 hours ahead to avoid fee.

$39 / 30 DAY NEW MEMBER INTRO OFFER

30 days of unlimited yoga, fitness, and meditation classes for $39.

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Embrace the Western speed with the Eastern philosophy in a steady approach to developing strength and endurance each class.

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v1.0.6 10.10.22 | © 2022 Joya Yoga. All right reserved.