Joya HIIT Pilates

Joya Sculpt
DESCRIPTION

Looking for a workout that will push you to your limits? Look no further than Joya HIIT Pilates. This full body high intensity interval training class incorporates low to high impact flexibility, muscular strength and endurance movements, all based on the Pilates principles of proper postural alignment, core strength and muscle balance. Our experienced instructors will motivate and push you to help you reach your own personal edge. Each class is unique, with different movements, music and intervals, so you'll never get bored. Classes are heated- Increases the blood flow, loosens your joints, allows you to sweat out toxins and extra sodium stored in the body. Also great for building your endurance and strengthening your immune system. So why wait? Come try Joya HIIT Pilates today.

CLASS LENGHT
60 mins
CLASS TEMP
🔥Heated: 98-100 degrees
MUSIC TYPE
High Energy
WHAT TO BRING
  • Yoga mat
  • Towel
  • Water

OTHER INFO

👉Reserve class ahead of time.
👉Late Fee, cancel 3 hours ahead to avoid fee.

$39 / 30 DAY NEW MEMBER INTRO OFFER

30 days of unlimited yoga, fitness, and meditation classes for $39.

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v1.0.6 10.10.22 | © 2022 Joya Yoga. All right reserved.