FREE - Intro To Heated Classes

DATES
Sunday, February 26, 2023
PRICE
FREE for members and non-members
DETAILS

Interesed in taking a heated class, but not sure where to start?  In this open format session we will give you the tools and tips that will help you understand the WHY and HOW behind many of the movements and the heated class that we practice.

The class will be mildly heated to introduce new students to heated classes and will be full of in-depth details and tips on:

  • correct breathing techniques
  • how to hydrate properly
  • etiquette and philosophy
  • why and how the heat works

This workshop is offered Free to all of our members and non-members alike.

Bring a yoga mat, large towel and water.


February class will focus on Bikram.

INSTRUCTOR INFORMATION

Linea - February class

Join our newsletter to stay up to date with all things Joya.
By subscribing you agree to with our Privacy Policy and provide consent to receive updates from our company.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
v1.0.6 10.10.22 | © 2022 Joya Yoga. All right reserved.