Cultivating Inner Balance: Autumn Equinox

As summer begins to soften into fall, the Autumn Equinox invites us into a natural moment of balance, reflection, and transition. With equal parts light and dark, this seasonal threshold offers an opportunity to slow down, honor what this season has brought, and turn inward with intention.

Join Tahmina and Jasprit for a grounding evening of community and connection as we honor the shift into autumn through practices designed to support rest, reflection, and inner balance.

The evening will include:

• Blue Lotus Tea & Community
• Movement & Meditation
• Yoga Nidra & Sound

Come as you are and take this time to pause, reconnect, and welcome the season ahead with intention.

Tahmina & Jasprit