Bikram Posture Clinic

Learn the fundamentals of Bikram's beginning yoga series.

2 hours dedicated to slowing down, learning proper alignment, and fine tuning your form. This session is geared for beginners, or yogis who want to grow their practice.

Amy Albin: Amy is a 300-hour certified Bikram Yoga instructor who began her practice in 2006 at Bikram Yoga San Ramon and completed Bikram’s immersive 9-week Teacher Training in 2008 in Acapulco, Mexico.

Over the past 17 years, she has taught the Original 26&2 series throughout the East Bay—owning Bikram Yoga Lamorinda, mentoring new teachers, managing JOYA Yoga Livermore, and teaching at JOYA Yoga, Nirguna Yoga in Albuquerque, and now Horizon Hot Yoga in Frisco, Texas.

Amy has also consulted with athletes across the WNBA, Dallas FC, Dallas Cowboys, and the film industry.

Her teaching blends mindful, deliberate movement with breath, alignment, and spiritual connection, helping students cultivate patience, concentration, and a deeper sense of self.

Off the mat, she loves reading, practicing yoga, traveling, and spending time with her sons, Blake and Evan.