Yin Yoga
Joya Om
Yin Yoga is the perfect complement to a busy lifestyle and a hot yoga practice. This class consists of long-held postures. Yin postures are typically performed on the floor and are held for 3-5 minutes in length. Yin is a very relaxing and meditative practice that will leave you focused, de-stressed and relaxed. All Joya classes are beginner friendly. Move at your own pace.
- Water
- Towel
- Mat
- Blanket
👉Reserve class ahead of time.
👉Late Fee, cancel 3 hours ahead to avoid fee.
$39 / 30 DAY NEW MEMBER INTRO OFFER
30 days of unlimited yoga, fitness, and meditation classes at all Tri-Valley studios for $39.
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Joya Om
jFlow Vinyasa Yoga
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Bikram Yoga
In Bikram Yoga, the series is comprised of twenty-six postures that systematically moves fresh, oxygenated blood to one hundred percent of your body.
Aerial Yoga
Joya’s signature class combines acrobatic arts and anti-gravity asana while lengthening the spine, increases joint mobility and flexibility.
