jStretch

Joya Om
DESCRIPTION

jStretch is the perfect way to get those post-workout stretches in. This innovative program allows you to move slowly through different positions, helping to lengthen and strengthen muscles and ligaments. jStretch makes it easy to ensure your limbs and core are getting the full range of motion they need during exercise, which contributes to better overall mobility. With jStretch, you don't have to worry about sacrificing flexibility for an already jam-packed workout schedule - just a few minutes a day can make the difference in agility and joint pain relief. jStretch proves that stretching doesn't have to be boring -- motivated exercisers who don’t have time at home can get their movement fix in no time!

CLASS LENGHT
30 Min
CLASS TEMP
Non-heated
MUSIC TYPE
Chill Vibes
WHAT TO BRING

Mat

Water

OTHER INFO

👉Reserve class ahead of time

👉Cancel 3 hours to avoid a late fee

$39 / 30 DAY NEW MEMBER INTRO OFFER

30 days of unlimited yoga, fitness, and meditation classes for $39.

recommended for you

jFlow Vinyasa Yoga

jFlow Vinyasa Yoga

jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind.

LEARN MORE
Bikram Yoga

Bikram Yoga

In Bikram Yoga, the series is comprised of twenty-six postures that systematically moves fresh, oxygenated blood to one hundred percent of your body.

LEARN MORE
Aerial Yoga

Aerial Yoga

Joya’s signature class combines acrobatic arts and anti-gravity asana while lengthening the spine, increases joint mobility and flexibility.

LEARN MORE
Join our newsletter to stay up to date with all things Joya.
By subscribing you agree to with our Privacy Policy and provide consent to receive updates from our company.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
v1.0.6 10.10.22 | © 2022 Joya Yoga. All right reserved.