Gentle Yoga and Massage Ball

Joya Om
DESCRIPTION

You are a self healing machine. This class combines gentle yoga, which lengthens and stretches muscles and tendons with the addition of self-massage therapy balls. Therapy balls grip onto your fascia and massage out stickiness, adhesions and scar tissue. The balls help soothe, restore, and revitalize your body. Each one of these classes is a little amazing self care and restorative workshop. All Joya classes are beginner friendly. Move at your own pace.

CLASS LENGHT
60 mins.
CLASS TEMP
Non-heated
MUSIC TYPE
Chill Vibes
WHAT TO BRING
  • Yoga mat
  • Towel
  • Water

OTHER INFO

👉Reserve class ahead of time.
👉Late Fee, cancel 3 hours ahead to avoid fee.

$39 / 30 DAY NEW MEMBER INTRO OFFER

30 days of unlimited yoga, fitness, and meditation classes for $39.

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v1.0.6 10.10.22 | © 2022 Joya Yoga. All right reserved.