Bikram Yoga with Beats
Bikram with Beats, is the original 26 + 2 series with music. Experience a Bikram class with music. First set is full dialogue, second set is minimal dialogue in order to allow students to go deeper within to create a more mediative experience. In a heated room, the series is comprised of twenty-six postures that systematically moves fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as Nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow. All Joya classes are beginner friendly. Move at your own pace. This is a heated class up to 105 degrees.
- Yoga mat
👉Reserve class ahead of time.
👉Late Fee, cancel 3 hours ahead to avoid fee.
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jFlow Vinyasa Yoga
jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind.
In Bikram Yoga, the series is comprised of twenty-six postures that systematically moves fresh, oxygenated blood to one hundred percent of your body.
Joya’s signature class combines acrobatic arts and anti-gravity asana while lengthening the spine, increases joint mobility and flexibility.