Joya Mat Pilates Teacher Training
Joya Mat Pilates Teacher Training focuses on a non- heated, non-impact workout that is a full body workout that leaves students feeling strong and balanced. As a teacher trainee, you'll learn how to effectively choreograph classes to target both deep structural and superficial muscles. With a strong emphasis on breath control and mind-body awareness, you'll quickly discover how to increase student's focus while enhancing physicality.
Mat Pilates objectives will be covered including but not limited to:
- the history of Pilates
- anatomy related to mat pilates
- Joya Mat Pilates class format
- cues to use during class
- how to build a playlist and engage with a class.
By the end of training, you will feel confident in your abilities to teach a class start to finish. This course is NASM and AFAA certified and students will receive a Certificate of Completion at the end of the training. Completion of this certificate program does not guarantee employment at Joya.
All sales are final. No refunds.
Laura Haworth is a RYT-200 certified yoga instructor through Yoga Alliance and an AFAA Certified Group Fitness Instructor (AFAA-CGFI). She is also JOYA-certified in both Mat Pilates and Barre (NASM/AFAA).
Laura currently teaches Mat Pilates, Barre, and Yoga, bringing a well-rounded approach to movement that focuses on strength, balance, and mindful connection. Her classes are designed to help clients feel strong, supported, and confident in their bodies.
Angeleigh is our Mat Pilates/jBarre Program Lead.
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